Wednesday, September 14, 2016

So proud of my husband!

So proud of my husband! His words:
Transformation Tuesday!

One year ago this past Saturday, giving it all I had, I ran a 23:22 at the Heart Walk 5k and felt like death when I crossed the line.

This year, 46 lbs lighter, I breezed through the same 5k nearly 5 minutes faster at 18:39...and felt like I could have gone faster!

Diet is everything.  #whole30

#transformationtuesday #proudwife #nomoredadbod #fitfam

1 comment:

  1. Is this a blog series? If not, it should be. I would love to read the next installment on this subject.
    http://ren-nydelse.dk/traening/crosstrainer.html

    ReplyDelete