Transformation Tuesday!
One year ago this past Saturday, giving it all I had, I ran a 23:22 at the Heart Walk 5k and felt like death when I crossed the line.
This year, 46 lbs lighter, I breezed through the same 5k nearly 5 minutes faster at 18:39...and felt like I could have gone faster!
Diet is everything. #whole30
#transformationtuesday #proudwife #nomoredadbod #fitfam
Is this a blog series? If not, it should be. I would love to read the next installment on this subject.
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